We just finished a 30 use of this product, long enough time to then have an educated recommendation. This review is over Alpha Lion’s Super Human Extreme Pre-workout. Testing and Effectiveness; We initially started out a week taking the 1/2 Scoop serving size to test our tolerance. After a week we moved to a full…
Category: Diet
Navigating the Festive Feasts: A Weight-Wise Wonderland
As the festive season dawns upon us, so does the irresistible allure of sumptuous feasts, decadent desserts, and bottomless glasses of holiday cheer. While it’s the season to be jolly, it often turns into a perilous journey for those trying to avoid the dreaded holiday weight gain. Fear not! This guide is your secret weapon…
How Do You Know If You Are Wasting Your Time Working-out?
Time is money. Time is valuable. And the way things are for the common person now-a-days, there really isn’t a lot of time to waste. What if you were working out around 3 days a week, 1.5 hours, that’s 4.5 hours a week, 18 hours a month, and 108 hours in only 6 months. What…
Summer Is Coming to an End: How to KEEP Your Summer Body
Some parts of the US have already experienced cooler temperatures. Other parts, like Texas, still feels like mid summer. Texans can still strut their stuff around in a micro bikini and still break a sweat. But, soon, this too will come to an end as cooler temperatures set in nation wide for winter. Then, what…
The Beauty of Obesity
You read the title correct, people literally preach that morbid obesity can be beautiful. So, let’s take a walk through all the points that some claim of the beauty of morbid obesity. And, just a heads up, this article hits hard and hits in such a way that most of people who are morbid obese,…
Gynecomastia – Man Boobs – How to get rid of them
In recent human history this is becoming more and more common. Why? Well, male hormones are all jacked up with the modern diets and chemical exposures. From those soy boys with low-T drinking their soy milk growing their man-boobs, to testosterone support supplements that actually boost estrogen, to BPAs and all sorts of other chemicals…
Ways to Take Control of Your Eating Habits
A lot of people already know what kind of food they need to eat and what food they need to stop eating, but putting this knowledge into practice, consistently, is the hardest part for 99% of all people. There are all kinds of ideas to address this, from crash quitting, forced eating, dietary habit changes,…
What Does The Science Say About burning Belly Fat?
Just googling “burn belly fat” and you find hundreds, if not thousands, of sites and videos that talk about steps, ways, plans, diets, workouts, pills, magic, anything, everything on the does and don’ts, hows and how tos, to burn body fat. Filter out all the hype and sales pitches, let’s look at what studies have…
Muscle Milk VS Lean Body, are any of them good for you?
“Good”, as in healthy, not taste wise. Here we will compare these two products and see which one is better and how healthy they are over all.
Obesity, Confronting the Truth Head On
This is a serious mental issue that has serious physical implications. Society has sacrificed healthy living, addressing mental health issues, and bodily care with this fake sense of inclusion and pseudo-support. The truth is Obesity, in all external causations, is a serious issue that we must talk about and address, and not accept, include, or…
Ingredients to Look Out for in Your Food
America, is more free then most, to put whatever the hell they want in their foods, healthy stuff and even the unhealthy stuff. It’s you, the consumer, that needs to care about your health and to use your eyes and read the ingredients listed on the box to decide if you want to ingest that…
The Feeling of Hunger and What Does It Mean?
Should you eat every time you feel hungry? Does the feeling of hunger mean you are nutrient deprived? Are you starving yourself? All sorts of questions can be asked the moment you get hit with the feeling of “hunger.” But what does it actually mean? First, it is important to understand that the feeling of…
The Life Gym 