How to Workout When It is Over 100 Degrees Outside

Go to a gym with AC. Boom. Done. Problem solved. Now, what if you don’t have a gym membership or even a gym close enough and you workout at home? It’s odd that we got asked this. What we can’t figure out is why someone wants to workout, outside, in the blazing heat, when they…

The Vanity Beach Body Routine

it is just about SUMMER TIME!  Beach body season!  And THIS is the Vanity Beach Body Routine to get those bods into shape for beach fun!  It’s simple, and combines all the necessary elements for bodily success!