Supplement Review: Axe&Sledge; The Grind, EAAS+Hydration

We call this the “Mutant Killer.” Mutant BCAAs was at the top of your rankings for All day, Recovery Day, and Off Day supplements for a while. But this stuff, this stuff smashes it. Everything Mutant has, plus more. All the BCAAs the body needs and electrolytes, just like Mutant, but this ALSO has all…

Know your Pre-workout Ingredients

As of 2019, these are the most common ingredients in Pre-workout supplements.  Knowing the ingredients helps you know what type of pre-workout best suits your needs and which are just crap.

VMI Protolyte Whey Isolate; 2019 Supplement Review

Nutrients: I like the <1g of carbs. I like to be in control of when I intake carbs. The average 25g of protein per scoop keeps it easy to count and track. The load of BCAAs and EAAs is well rounded. The addition of electrolytes are a perk. I don’t really notice a difference in…

Going Vegan Is NOT That Good For You

We can not escape people preaching and proclaiming their virtue signaling veganism. That’s fine, you do you. But don’t go around telling people how healthy it is when it really isn’t.  Humans did not make it this far on a plant diet; there are a lot of vitamins missing; incomplete essential amino acids; and its…

2019 Supplement Review

Depending on your goals, depends on which supplements work best for your goals.  I tried a little bit of everything; from fat burning, muscle building, toning, carb blocking, detoxing, and all natural stuff.