Flu season is hitting hard. With the annual flu virus spreading, on top of China’s weaponized flu, what can you do to help prep your body AND what can you drink if you feel like you are coming down with the flu? This is what I’ve learned:
Tag: Vitamins
VMI Protolyte Whey Isolate; 2019 Supplement Review
Nutrients: I like the <1g of carbs. I like to be in control of when I intake carbs. The average 25g of protein per scoop keeps it easy to count and track. The load of BCAAs and EAAs is well rounded. The addition of electrolytes are a perk. I don’t really notice a difference in…
Going Vegan Is NOT That Good For You
We can not escape people preaching and proclaiming their virtue signaling veganism. That’s fine, you do you. But don’t go around telling people how healthy it is when it really isn’t. Humans did not make it this far on a plant diet; there are a lot of vitamins missing; incomplete essential amino acids; and its…
The Life Gym 