The Cult of CrossFit

That title of this Article is going to get me some hate-mail, but read my Article first before your panties all bunched up.  I consider the workouts, the life-style and culture, and safety risks, and some related studies before dishing out my opinion on the Cult of Crossfit.

Antibiotic-Free, Cage-Free, GMO-free, Food

Is antibiotic-free, cage-free, GMO-free, food better?  Are there any harmful side-effects to humans?  Is it immoral and unethical?  Are there health benefits?  All these questions are important but we must focus on the science and hard data, not on our feelings and the emotionalistic aspect of the topic.  I will answer, Is antibiotic-free, cage-free, GMO-free,…

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Diet and Fitness, on a budget

We aren’t all wealthy rich sissies that have their own personal trainers and personal chefs that live in our big guest house with our personal drivers, all organized by our personal assistant.  That’s just not the majority of us.  But we all want and need a healthy diet and to be fit, and most of…

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Third-wave Feminist and Their Weak Soy Boy Toys

Why are diehard third-wave feminist and their soy boys so naturally unattractive and unhealthy?  They take pride in their veganism like a religion, and their virtue signaling higher-than-thou mindset regarding their care of nature and health.  If this was, in fact, true, why is it not manifesting in reality?

Supplement Review: ProSupps Mr. Hyde NitroX, 2020

Their Recommended Usage: 1 scoop. That’s all you need. There is really no reason to take more than that, unless you want to have heart complications and insomnia… This is a upgraded version of last years Mr. Hyde “Signature” blend.

Supplement Review: Mutant BCAA 9.7

MUTANT BCAA 9.7 Their Recommended Usage: Mutant recommends 1 scoop; consume during exercise on training days, or throughout the day on non-training days.

Instinctive Human Physical Attraction Rubric

There are all kinds of people who think all kinds of body types and features make up what they consider “hot” or sexually appealing; but are sexual features subjective and relative, or is there something engraved in the human mind that guides the human species into certain qualities that are, in fact, objectively and universally…

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Protein Powders, what’s the difference?

We see all kinds of protein powders; Whey, casein, isolate, organic, veggie… and on and on.  But what kinds are best for the human body and best times to take them?  I will explore and review all that and more!

The New Year, The New You, again…

Every New Years just about everyone wants to be a “new you”.  This idea gets bashed year after year.  But, this is STILL a motivational opportunity and factor and A LOT of people actually do change through their New Years resolutions.  Don’t waste a motivational opportunity, dig deep, find your reason, and apply it for…

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