As of 2019, these are the most common ingredients in Pre-workout supplements. Knowing the ingredients helps you know what type of pre-workout best suits your needs and which are just crap.
Tag: Supplements
VMI Protolyte Whey Isolate; 2019 Supplement Review
Nutrients: I like the <1g of carbs. I like to be in control of when I intake carbs. The average 25g of protein per scoop keeps it easy to count and track. The load of BCAAs and EAAs is well rounded. The addition of electrolytes are a perk. I don’t really notice a difference in…
Pre-workout: PRE V2, 2019 Supplement Review
I enjoyed this pre-workout, PRE V2, by Purge Sports LLC. It tasted decent and made me feel alive.
2019 Supplement Review
Depending on your goals, depends on which supplements work best for your goals. I tried a little bit of everything; from fat burning, muscle building, toning, carb blocking, detoxing, and all natural stuff.
Start Planning Your Health and Fitness Routine Right
Before starting a workout program and routine, there are things you need to prepare for, before jumping into the it. Budget, Equipment, Supplements, Diet, Workout, and Schedule.
Drinking Alcohol After a Pre-Workout is What Morons Do.
That title is truth and there are many reasons for this. The calories, the nutrient processing, and the stress on your heart and liver for starters.
The Supplement Sales Men
There are 2 important things to remember anytime you are looking into supplements and for-profit fitness programs.
The Life Gym 