Their Recommendations: 1 scoop with drink; 1 to 2 daily. I took about 2 to 3 scoops daily, after workouts and about 1/4 scoops in with various drinks and meals throughout the day. It was very handy having a unflavored protein mix.
Tag: Whey Protein
Protein Powders, what’s the difference?
We see all kinds of protein powders; Whey, casein, isolate, organic, veggie… and on and on. But what kinds are best for the human body and best times to take them? I will explore and review all that and more!
VMI Protolyte Whey Isolate; 2019 Supplement Review
Nutrients: I like the <1g of carbs. I like to be in control of when I intake carbs. The average 25g of protein per scoop keeps it easy to count and track. The load of BCAAs and EAAs is well rounded. The addition of electrolytes are a perk. I don’t really notice a difference in…