MUTANT BCAA 9.7 Their Recommended Usage: Mutant recommends 1 scoop; consume during exercise on training days, or throughout the day on non-training days.
Tag: Post-Workout
Supplement Review: GNC Pro Performance 100% Whey Protein, unflavored
Their Recommendations: 1 scoop with drink; 1 to 2 daily. I took about 2 to 3 scoops daily, after workouts and about 1/4 scoops in with various drinks and meals throughout the day. It was very handy having a unflavored protein mix.
Supplement Companies, this is your notice.
The freedom of the supplement industry is great! Allows for all kinds of testing and advances in sport nutrition. But to navigate all the sales hype, propaganda, and misinformation, I am going to intensely review various supplements. I will not only note their effects on myself but also compare their claims with actual, real, unaffiliated…
VMI Protolyte Whey Isolate; 2019 Supplement Review
Nutrients: I like the <1g of carbs. I like to be in control of when I intake carbs. The average 25g of protein per scoop keeps it easy to count and track. The load of BCAAs and EAAs is well rounded. The addition of electrolytes are a perk. I don’t really notice a difference in…
2019 Supplement Review
Depending on your goals, depends on which supplements work best for your goals. I tried a little bit of everything; from fat burning, muscle building, toning, carb blocking, detoxing, and all natural stuff.
The Supplement Sales Men
There are 2 important things to remember anytime you are looking into supplements and for-profit fitness programs.
The Life Gym 