From the Manufacturer: “Since 2009 B-NOX™ has been an industry leader in the pre-workout category and Betancourt Nutrition® continues this tradition with its newest edition of B-NOX® formulated to deliver the same great energy and intensity youʼve come to expect from B-NOX® plus our unique Ripped Juice® blend for weight management support.† Ripped Juice® has…
Tag: Supplements
How Fat-Burning Works and How To Do IT!
If you want to melt away body fat, you should first understand how it works. We lay out how fat storage and burning works, then give 4 principles to fight it, with a list of things you can do and track to make your fat melting effective!
Supplement Review: ProSupps Mr. Hyde NitroX, 2020
Their Recommended Usage: 1 scoop. That’s all you need. There is really no reason to take more than that, unless you want to have heart complications and insomnia… This is a upgraded version of last years Mr. Hyde “Signature” blend.
Supplement Review: Mutant BCAA 9.7
MUTANT BCAA 9.7 Their Recommended Usage: Mutant recommends 1 scoop; consume during exercise on training days, or throughout the day on non-training days.
Supplement Review: GNC Pro Performance 100% Whey Protein, unflavored
Their Recommendations: 1 scoop with drink; 1 to 2 daily. I took about 2 to 3 scoops daily, after workouts and about 1/4 scoops in with various drinks and meals throughout the day. It was very handy having a unflavored protein mix.
Protein Powders, what’s the difference?
We see all kinds of protein powders; Whey, casein, isolate, organic, veggie… and on and on. But what kinds are best for the human body and best times to take them? I will explore and review all that and more!
What does science say about the best way to building muscle?
Here are some guidelines set forth by findings in studies about building muscle. These guidelines can be useful for creating a routine and exposing “for profit” exercise programs that harp on “You’ll lose all this weight!” but you are really just burning and losing muscle for energy. Build muscle, get toned, and doing it the…
Nuke that belly fat hiding your abs!
Having a lot of belly fat is actually just as bad as being obese according to recent studies; and is linked to heart disease and type-2 diabetes (62). This isn’t fat-shaming, it’s science. There are four main factors that go into burning off your belly fat. Those waist sweat bands are really a joke. No,…
How to boost your Testosterone, naturally!
Injecting steroids is for losers and those cowards who are scared of the hard work, dedication, self discipline, self control, and self respect. BUT testosterone is an extremely important factor in building muscle and burning body fat. Supporting and increasing testosterone production isn’t as hard as you think.
EVOGEN EVP Xtreme Pre-workout Review
I tested out the EVOGEN EVP Xtreme pre-workout for 30 days during my workout routine and this is what I found.
Supplement Companies, this is your notice.
The freedom of the supplement industry is great! Allows for all kinds of testing and advances in sport nutrition. But to navigate all the sales hype, propaganda, and misinformation, I am going to intensely review various supplements. I will not only note their effects on myself but also compare their claims with actual, real, unaffiliated…
The Life Gym 